When summertime comes around, it is time to get back outside and start having some serious fun. However, with all of these outdoor activities, there are injuries that you need to look out for as well. Here are the top 5 summertime injuries that you may have to deal with this season.
While you may not think that a sunburn is a big deal, there are some serious sunburns that can lead to skin cancer or blistering skin. Preventing a sunburn is easy with the use of sunscreen, hats, and long sleeves. However, if you do have to heal from a sunburn, cold baths, aloe vera lotion, and ice packs can be a great way to heal from a nasty sunburn. A sunburn is one of the easiest summertime injuries to prevent.
While boating is a very fun summer activity, it can also be quite dangerous. When you are out boating, make sure that life jackets are always available. You will also want to make sure that the individual who is operating the boat has enough experience to avoid crashes.
Biking is one of the most common summertime activities. While biking is pretty safe, bike crashes are also very common. This is why it is important to always wear your helmet while you are biking. This will keep you from sustaining any type of brain injury. You should also brush up on bike safety before you go out biking on busy roads or trails.
Swimming pool accidents
Backyard swimming pools are some of the most dangerous summertime attractions. Adult supervision should always be required when children are using a backyard pool. When an adult is present, it will be much less likely for summertime injuries to take place at a swimming pool. Make sure that your pool is properly chlorinated in order to avoid sicknesses being spread throughout your pool.
During the hot summer months, it can be easy to overdo it. Heat stroke is a common injury in the summer time that can be very detrimental to your health if not treated quickly. To avoid heat stroke, make sure that you are always staying hydrated. This is especially crucial when you are camping, attending outdoor concerts, and playing sports in the hot sun all day long.